The weight has stopped coming off recently so I have devised some strategies for extra exercise - unmethodical housework - accidentally on purpose leave things in the downstairs cupboard and don't be clever and take all you need with you, which means hopping up and downstairs to fetch things needed for the upstairs of the house,
This method works well in the garden too, rather than using the wheelbarrow to take all you need up and down the garden, carry the things you need in batches and embrace the extra exercise!
My OH thinks I'm loopy! :lol: :lol:
This method works well in the garden too, rather than using the wheelbarrow to take all you need up and down the garden, carry the things you need in batches and embrace the extra exercise!
My OH thinks I'm loopy! :lol: :lol: