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How can I continue LC with kidney stones?
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<blockquote data-quote="Winnie53" data-source="post: 843002" data-attributes="member: 160246"><p>Sunspots, if your kidney stone is made of calcium, I think you'll find this interview interesting...</p><p></p><p>[MEDIA=youtube]H2-qqQCD4xM[/MEDIA]</p><p></p><p>Canadian naturopath Kate Rheaume-Bleue, B.Sc., N.D. explains in her book, Vitamin K2 and the Calcium Paradox, and in this interview how vitamins A, D3, K2, and magnesium manage calcium in our bodies, (i.e. keeping calcium out of our arteries and kidneys, and getting it into our teeth and bones where we want it).</p><p></p><p>I had no idea...until now. My hope, after you watch the video, is that you'll better understand how supplementing with K2 will make it possible for you to continue eating and benefitting from all those healthy foods you listed. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>If you do a Google search on "Vitamin K2", also on YouTube, you'll find additional sources of information. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Winnie53, post: 843002, member: 160246"] Sunspots, if your kidney stone is made of calcium, I think you'll find this interview interesting... [MEDIA=youtube]H2-qqQCD4xM[/MEDIA] Canadian naturopath Kate Rheaume-Bleue, B.Sc., N.D. explains in her book, Vitamin K2 and the Calcium Paradox, and in this interview how vitamins A, D3, K2, and magnesium manage calcium in our bodies, (i.e. keeping calcium out of our arteries and kidneys, and getting it into our teeth and bones where we want it). I had no idea...until now. My hope, after you watch the video, is that you'll better understand how supplementing with K2 will make it possible for you to continue eating and benefitting from all those healthy foods you listed. :) If you do a Google search on "Vitamin K2", also on YouTube, you'll find additional sources of information. :) [/QUOTE]
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