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How can I continue LC with kidney stones?
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<blockquote data-quote="Indy51" data-source="post: 843005" data-attributes="member: 48386"><p>I would look into minimising the amount of oxalate containing foods in your diet, particularly the ones that are raw. I've been reading lately that some people don't have the necessary gut bacteria to handle large amounts of these foods and excess oxalates can cause issues with kidney stones:</p><p></p><p><a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2396938/" target="_blank">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2396938/</a></p><p></p><p><a href="http://www.whfoods.com/genpage.php?tname=george&dbid=48" target="_blank">http://www.whfoods.com/genpage.php?tname=george&dbid=48</a></p><p></p><p>It's not that you can't eat them, but it's wise not to eat them in large amounts too often.</p></blockquote><p></p>
[QUOTE="Indy51, post: 843005, member: 48386"] I would look into minimising the amount of oxalate containing foods in your diet, particularly the ones that are raw. I've been reading lately that some people don't have the necessary gut bacteria to handle large amounts of these foods and excess oxalates can cause issues with kidney stones: [URL]http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2396938/[/URL] [URL]http://www.whfoods.com/genpage.php?tname=george&dbid=48[/URL] It's not that you can't eat them, but it's wise not to eat them in large amounts too often. [/QUOTE]
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