How can I increase my weight but not increase Hba1c please ?

[HelenHak]

None of them have any grains. I find the recipes on various low carb websites. Mostly they are between 2 and 3g of carb per portion. I cook in batches. If I find my weight is going down again I have a couple of days snacking on them until I get back to where I want to be. Not the biscuits though. They get hoovered up on a daily basis. Do have a look in the food and nutrition section of this site, you will find loads of ideas there.