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How can I reduce fasting insulin levels
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<blockquote data-quote="Lotties" data-source="post: 2189909" data-attributes="member: 517727"><p>You're right, I do over think things often. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I do worry about low carb affecting my thyroid function as my temps run between 35C-36.3C and I have suffered the symptoms of post-prandial somnabulence (eg falling asleep during or after eating), since my 20's which points to an HPA issue. I read the higher carb side of the fence's concerns with long-term low carb and feel that both position's make compelling arguments. Just trying to prevent myself falling into following something that is not best for my particular circumstance. Been vegan to the apparent detriment of my liver already.</p><p>I'll see if I can get some discussion going with metformin when I see my Rheumatology consultant in Feb.</p></blockquote><p></p>
[QUOTE="Lotties, post: 2189909, member: 517727"] You're right, I do over think things often. :) I do worry about low carb affecting my thyroid function as my temps run between 35C-36.3C and I have suffered the symptoms of post-prandial somnabulence (eg falling asleep during or after eating), since my 20's which points to an HPA issue. I read the higher carb side of the fence's concerns with long-term low carb and feel that both position's make compelling arguments. Just trying to prevent myself falling into following something that is not best for my particular circumstance. Been vegan to the apparent detriment of my liver already. I'll see if I can get some discussion going with metformin when I see my Rheumatology consultant in Feb. [/QUOTE]
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