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How can I reduce my waist size?
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<blockquote data-quote="Jo_the_boat" data-source="post: 2124434" data-attributes="member: 436209"><p>I'm no expert but I think you may lose visceral fat first. That's all the rubbish round your liver for example, internal stuff. Then chins, belly etc. I'll probably get shot down in flames for this summation, but good for you, stick at it. (it was over six months till I could get in my wife's underwear).</p></blockquote><p></p>
[QUOTE="Jo_the_boat, post: 2124434, member: 436209"] I'm no expert but I think you may lose visceral fat first. That's all the rubbish round your liver for example, internal stuff. Then chins, belly etc. I'll probably get shot down in flames for this summation, but good for you, stick at it. (it was over six months till I could get in my wife's underwear). [/QUOTE]
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