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How can I reduce my waist size?
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<blockquote data-quote="DCUKMod" data-source="post: 2146743" data-attributes="member: 345386"><p>[USER=513701]@Zanthe[/USER] - When I began modifying my way of eating to bring my blood sugars down, I have no idea whether I started losing weight immediately or not, as I didn't weigh myself for over 3 months, however, I did notice my clothes were looser.</p><p></p><p>My concerns were my blood sugars, not my weight. I carried a few extra pounds, but my major focus was on moderating my blood sugar readings.</p><p></p><p>I had always had a fairly up and down figure. My waist was never very hour-glassish, but I accepted that, until one day I noticed I had a waist. A proper waist!</p><p></p><p>I would say it was the lest thing to change, even though I had very quickly sorted out my blood glucose.</p><p></p><p>I often commented that it can take our bodies a little while to sort itself out when we lose weight. It's almost as if our body redistributes the remaining fat, over time.</p><p></p><p>We do all seem to be different; some note lots of weight loss, but not so much impact on the inches, and others quite the opposite.</p><p></p><p>I would urge you not to stress over it for the time being.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2146743, member: 345386"] [USER=513701]@Zanthe[/USER] - When I began modifying my way of eating to bring my blood sugars down, I have no idea whether I started losing weight immediately or not, as I didn't weigh myself for over 3 months, however, I did notice my clothes were looser. My concerns were my blood sugars, not my weight. I carried a few extra pounds, but my major focus was on moderating my blood sugar readings. I had always had a fairly up and down figure. My waist was never very hour-glassish, but I accepted that, until one day I noticed I had a waist. A proper waist! I would say it was the lest thing to change, even though I had very quickly sorted out my blood glucose. I often commented that it can take our bodies a little while to sort itself out when we lose weight. It's almost as if our body redistributes the remaining fat, over time. We do all seem to be different; some note lots of weight loss, but not so much impact on the inches, and others quite the opposite. I would urge you not to stress over it for the time being. [/QUOTE]
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