MKD75
Well-Known Member
- Messages
- 156
- Type of diabetes
- Type 2
- Treatment type
- Diet only
When I want to have a nice meal I take the dog for a walk afterwards or jog on the spot through out the day. I am newly diagnosed and just had my 3 month review was dreading it I have went a bit crazy over December and my HBA1C was 38 was in shock because I had many many blow outs xx
That’s really good! Well done! I wanna get back to 42 or under.. Are you on medication? Or diet only? I do, as a rule, do that. If I do have a treat I’ll take the dog for a longer walk or go on the treadmill but Gin and treadmills don’t mix well lol... not that I drink gin often!