- Messages
- 513
- Type of diabetes
- Treatment type
- Diet only
I have no idea what meat and fats add up to the recommended daily allowance .
Same for protein and carbs .
Can anyone help please as I would now like to make sure I am getting the correct amount .
I was guessing when I first started but now I would like to know how to count them all .
Thanks
Same for protein and carbs .
Can anyone help please as I would now like to make sure I am getting the correct amount .
I was guessing when I first started but now I would like to know how to count them all .
Thanks