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Message: <blockquote data-quote="KennyA" data-source="post: 2715331" data-attributes="member: 517579">Absolutely no judging being done.  It's a carby meal, and one with an amount of fat, so that may have affected the pattern and rate of carb absorption. Hard to tell from one reading.  I'd expect a figure somewhere in that region after that sort of meal. BTW, I don't consider that a spike - it's a normal and expected rise after a fair amount of carb.</blockquote>

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