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Message: <blockquote data-quote="smadoom" data-source="post: 2716282" data-attributes="member: 590582">So I’ve gone and got myself a CGM at least for the next two weeks to better understand my blood sugar levels and spikes caused by food. Ive only had it on for about 5 hours and so far my level is at 5.3mmol on avg. whats interesting though is that after dinner my sugar levels dropped to about 4.2-4.3 before steadily rising again to 5.2 and the same happened again after I had my tea. It doesn’t spike but rises back to the avg level of 5 point something. For dinner I had 35g carbs in the form of salmon & baby potatoes. Since this is my first time interpreting the CGM pattern, I’d love to hear guidance and thoughts. I’ll keep a log and monitor this for the next 2 weeks to see how this pattern and others emerge.</blockquote>

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