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How do you deal with spontaneity in food?
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<blockquote data-quote="HSSS" data-source="post: 2050763" data-attributes="member: 480869"><p>breakfast still didn’t have a huge amount of fat. Could you add cream to coffee? Grate some cheese over the eggs? Cook in butter? How did you feel before testing at 9.45 BEFORE seeing the 5?</p><p></p><p></p><p>This tells me the feeling off was not blood sugar related. It was entirely normal but you felt bad.</p><p></p><p> which was 3 hrs later and was still 2.6 higher (chicken and chipolatas won’t have caused much rise) so that says th phd bars rise you by quite a lot.</p><p></p><p> why? 5 is fine. Many of us would kill for a 5. What makes you think it will keep going lower? Your liver kicks out glucose if it feel low. Your meds, I believe, shouldn’t induce hypos. You already said 4’s are quite rare for you. Have you ever had a hypo in any circumstances? Or confirmed the feeling off against a true low reading?</p><p></p><p>Think back to before you were diagnosed did you ever have similar feelings? If so then low blood sugars were unlikely back then so the cause may lay elsewhere. You mentioned a trainer at work. Is this a newish job? Could the stress (and boy I reckon it would be a stressful job having sat in with my very responsible, careful and able learner son last year) be the problem more than the food?</p><p></p><p>It does seem your body likes sitting at above 7. Is that where you want it though?</p></blockquote><p></p>
[QUOTE="HSSS, post: 2050763, member: 480869"] breakfast still didn’t have a huge amount of fat. Could you add cream to coffee? Grate some cheese over the eggs? Cook in butter? How did you feel before testing at 9.45 BEFORE seeing the 5? This tells me the feeling off was not blood sugar related. It was entirely normal but you felt bad. which was 3 hrs later and was still 2.6 higher (chicken and chipolatas won’t have caused much rise) so that says th phd bars rise you by quite a lot. why? 5 is fine. Many of us would kill for a 5. What makes you think it will keep going lower? Your liver kicks out glucose if it feel low. Your meds, I believe, shouldn’t induce hypos. You already said 4’s are quite rare for you. Have you ever had a hypo in any circumstances? Or confirmed the feeling off against a true low reading? Think back to before you were diagnosed did you ever have similar feelings? If so then low blood sugars were unlikely back then so the cause may lay elsewhere. You mentioned a trainer at work. Is this a newish job? Could the stress (and boy I reckon it would be a stressful job having sat in with my very responsible, careful and able learner son last year) be the problem more than the food? It does seem your body likes sitting at above 7. Is that where you want it though? [/QUOTE]
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