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<blockquote data-quote="OrsonKartt" data-source="post: 1852874" data-attributes="member: 396121"><p>Hopefully someone else will come on board with an answer for you. As for me I only told my wife and I googled it all and saw the Newcastle diet and told her I was doing it . She was very supportive . ~</p><p></p><p>It does take a while, a good while to get into the swing of things. You have to find out for yourself whats going to work for you. The information on this site is great. I took some time looking through it. It cant be done all at once but often and little by little I figured out what would work for me.....</p><p></p><p>I wish you well. Take care and take your time in these things. 3 years on and I'm absolutely fine. I enjoy food more than I ever did, albeit different food and everyone around me can see why I did the things at the time they thought I was a bit "dramatic" to do. </p><p></p><p>Best thoughts. .... and regarding all that you should have done this , you should have done that its total nonsense.....</p></blockquote><p></p>
[QUOTE="OrsonKartt, post: 1852874, member: 396121"] Hopefully someone else will come on board with an answer for you. As for me I only told my wife and I googled it all and saw the Newcastle diet and told her I was doing it . She was very supportive . ~ It does take a while, a good while to get into the swing of things. You have to find out for yourself whats going to work for you. The information on this site is great. I took some time looking through it. It cant be done all at once but often and little by little I figured out what would work for me..... I wish you well. Take care and take your time in these things. 3 years on and I'm absolutely fine. I enjoy food more than I ever did, albeit different food and everyone around me can see why I did the things at the time they thought I was a bit "dramatic" to do. Best thoughts. .... and regarding all that you should have done this , you should have done that its total nonsense..... [/QUOTE]
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