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<blockquote data-quote="Freema" data-source="post: 1852948" data-attributes="member: 329519"><p>have a little booklet in which you write down all the positive kinds of snacks you can eat , and all the very fine foods and recipes you like that you can eat of low carb foods and treats.. </p><p>If you can´t think of many right now then know that we all started like that... but slowly we learn to cope and find more and more delicious stuff we can look forward to enjoy..</p><p>if you learn to eat the low carb higher fat eating style you´ll learn how to get really normal levels of blood glucose almost every day... </p><p></p><p>stay here with us, and learn from others , and do get a meter and measure your blood glucose each morning and also find out how high each kind of food spikes your blood glucose ..</p><p></p><p>here a link to a lot of great low carb foods</p><p><a href="https://www.dietdoctor.com/low-carb/recipes" target="_blank">https://www.dietdoctor.com/low-carb/recipes</a></p></blockquote><p></p>
[QUOTE="Freema, post: 1852948, member: 329519"] have a little booklet in which you write down all the positive kinds of snacks you can eat , and all the very fine foods and recipes you like that you can eat of low carb foods and treats.. If you can´t think of many right now then know that we all started like that... but slowly we learn to cope and find more and more delicious stuff we can look forward to enjoy.. if you learn to eat the low carb higher fat eating style you´ll learn how to get really normal levels of blood glucose almost every day... stay here with us, and learn from others , and do get a meter and measure your blood glucose each morning and also find out how high each kind of food spikes your blood glucose .. here a link to a lot of great low carb foods [URL]https://www.dietdoctor.com/low-carb/recipes[/URL] [/QUOTE]
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