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<blockquote data-quote="Deleted member 208503" data-source="post: 2624717"><p>How do you know how much to eat?</p><p>I wear stretchy clothes and a few sizes too big because I can't tolerate them very well.</p><p>My scale fluctuates up and down daily.</p><p>Different professionals tell me different calorie amounts. From 1300 to 1600.</p><p>Plus I am ALWAYS hungry.</p><p>How in the world do I know how much to eat?</p><p>How do you know?</p></blockquote><p></p>
[QUOTE="Deleted member 208503, post: 2624717"] How do you know how much to eat? I wear stretchy clothes and a few sizes too big because I can't tolerate them very well. My scale fluctuates up and down daily. Different professionals tell me different calorie amounts. From 1300 to 1600. Plus I am ALWAYS hungry. How in the world do I know how much to eat? How do you know? [/QUOTE]
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