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Message: <blockquote data-quote="ringi" data-source="post: 1822565" data-attributes="member: 410240">Both the Granola and the wraps contain a high level of carbs, these become glocose when you eat them and quickly become blood glucose.  The fish and salad is great.Greek yoghurt with a few strawberries or nuts could be a great option for breakfast  so can eggs cooked in whatever way you like them.  Olives and avocados are also good if you like them</blockquote>

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