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Diabetes Discussion
Type 1 Diabetes
How do you (Type 1's) lose weight?
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<blockquote data-quote="Deleted Account" data-source="post: 1677224"><p>My mother is 75 year old gym regular who only started about 10 years ago. She thoroughly enjoys her Tai Chi, yoga, swimming and water aerobics. </p><p>The gym is not for everyone but don't let age put you off. </p><p></p><p>That said, there's nothing wrong with being creative so get yourself moving. I think the best approach is finding something you enjoy and what to do be it walking up the stairs, dancing, helping out with wheeling around wheelchair users at a local home, cycling, window shopping or something else.</p></blockquote><p></p>
[QUOTE="Deleted Account, post: 1677224"] My mother is 75 year old gym regular who only started about 10 years ago. She thoroughly enjoys her Tai Chi, yoga, swimming and water aerobics. The gym is not for everyone but don't let age put you off. That said, there's nothing wrong with being creative so get yourself moving. I think the best approach is finding something you enjoy and what to do be it walking up the stairs, dancing, helping out with wheeling around wheelchair users at a local home, cycling, window shopping or something else. [/QUOTE]
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Type 1 Diabetes
How do you (Type 1's) lose weight?
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