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Diabetes Discussion
Type 1 Diabetes
How do you (Type 1's) lose weight?
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<blockquote data-quote="Kristin251" data-source="post: 1678253" data-attributes="member: 240838"><p>Joe,</p><p>It might not even be the calories in cheese per se but rather there’s something in dairy that cause many people to stall or gain weight. In fact it is sometimes advised when someone wants to gain weigh to add dairy </p><p></p><p>Olives would be a good snack or well controlled portions of nuts but of course they have loads of calories too. Maybe some raw veggies like celery for the crunch? Or I like steamed veggies that are refrigerated after cooking. Like broccoli brussel sprouts or asparagus and they don’t turn on the hunger</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1678253, member: 240838"] Joe, It might not even be the calories in cheese per se but rather there’s something in dairy that cause many people to stall or gain weight. In fact it is sometimes advised when someone wants to gain weigh to add dairy Olives would be a good snack or well controlled portions of nuts but of course they have loads of calories too. Maybe some raw veggies like celery for the crunch? Or I like steamed veggies that are refrigerated after cooking. Like broccoli brussel sprouts or asparagus and they don’t turn on the hunger [/QUOTE]
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Type 1 Diabetes
How do you (Type 1's) lose weight?
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