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How I lost weight and reduced my HbA1C

  • Thread starter Thread starter pollensa
  • Start Date Start Date
Hey @pollensa congrats! You are a great inspiration (especially for those -like me- who look for possible solutions for their loved ones), thank you for posting!
 
mushmonster said:
Hey @pollensa congrats! You are a great inspiration (especially for those -like me- who look for possible solutions for their loved ones), thank you for posting!
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Your welcome, its my aim although not a doctor but to openly explain my situation, it may not suit all, yet it is in he hope, only gives inspiration, but will power, determination and motivation to change it all around, I believe truly it is possible for all in some way or another.

Mallorca.
 
Well done - prediabetes too here hba1c 49 when told - after 30 days had down to 39 - basicly diet only no meds possibly little more exercise than before. Im looking forward to results after I get to 3 months. Can be done easy - in hindsight that is
 
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