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How it has affected to drink a lot of WATER to your GLUCOSE (Hydration / Dehydration)
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<blockquote data-quote="Member496333" data-source="post: 2150758"><p>Can’t say that it’s something I have ever paid much attention to, so couldn’t say if excess water consumption reduces blood glucose. I suppose it’s plausible to a small degree, particularly if you’re already spilling glucose into urine, but if that’s the case then you have bigger problems than where your next glass of water is coming from.</p><p></p><p>Personally I eat when I’m hungry and drink when I’m thirsty. I certainly don’t believe in meeting targets for mealtimes and water consumption, as it’s not how animals are supposed to function.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2150758"] Can’t say that it’s something I have ever paid much attention to, so couldn’t say if excess water consumption reduces blood glucose. I suppose it’s plausible to a small degree, particularly if you’re already spilling glucose into urine, but if that’s the case then you have bigger problems than where your next glass of water is coming from. Personally I eat when I’m hungry and drink when I’m thirsty. I certainly don’t believe in meeting targets for mealtimes and water consumption, as it’s not how animals are supposed to function. [/QUOTE]
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