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Low-carb Diet Forum
How long are you on LCHF diet?
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<blockquote data-quote="StewartH" data-source="post: 2318360" data-attributes="member: 125907"><p>Approaching 5 years. When I discovered LCHF I read and researched a lot about it, then jumped in. I said at the time that it felt like I had been cured! Still going well but of course occassional off days. If I wake with high BS I take a large (for me) dose of novorapid and sometimes have to wait till mid day before normal sugars return. Usually happens if I have eaten a large dinner and have not done sufficient excercise the day before. I can not imagine going back to the high carb rollercoaster.</p></blockquote><p></p>
[QUOTE="StewartH, post: 2318360, member: 125907"] Approaching 5 years. When I discovered LCHF I read and researched a lot about it, then jumped in. I said at the time that it felt like I had been cured! Still going well but of course occassional off days. If I wake with high BS I take a large (for me) dose of novorapid and sometimes have to wait till mid day before normal sugars return. Usually happens if I have eaten a large dinner and have not done sufficient excercise the day before. I can not imagine going back to the high carb rollercoaster. [/QUOTE]
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