How Long We Can Control BG With Low Carb Diet?

gusbudone said:

wow, you are amazing, just low carb diet or with special exercise caroline? i think you can control bg without meds forever

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Indy51 said:

I have my 6 year anniversary next month. As of last A1c, my BG is still in the non-diabetic range. Long may that continue

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caroline_92 said:

No special exercise - just moving about!
So I try and do at least 30 mins of something every day such as going for a walk with a couple of more active sessions every week eg a short jog, or bike ride.
I read somewhere the key things about choosing what exercise to do are that you will actually do it, so it needs to be easy and enjoyable, and you won’t injure yourself!
There is more on my story in my blog (not sure many people read these...)

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SueJB said:

I'd like to read the blog too

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caroline_92 said:

https://www.diabetes.co.uk/forum/blog/caroline_92.126167/
Hope this link works! I am struggling a little being on my phone rather than my PC...

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gusbudone said:

I try my own version low carb diet 2 week ago. One week my Fasting BG down from 8,3 to 6,5, after that my doctor suggest me to get metformin and follow their diet program, so i stop low carb, but after one week, my fasting BG did not go down significantly, so I will start low carb diet again.

Can we control blood sugar with diet and exercise? without meds for long time? Is there a member here that can control blood sugar just by diet more than 5 year? thanks for your support

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SueJB said:

Love it, thanks. Eat the rainbow, exercise 30, ignore GI, feel your waist. This type 1 is definitely with you. A pleasure to read.

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