• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

How many carbs in a sushi roll?

O_DP_T1

Well-Known Member
Messages
458
Location
United Kingdom
Type of diabetes
Type 1
Treatment type
Insulin
Guys on average how many carbs are in one 'normal' piece of say salmon or tuna sushi roll, not those tiny ones the normal one like this:

150.jpg


I read somewhere that it's about 10g so 6 pieces would been about 6 unit's plus any additional items right?
 
I just had a look on the Tescos website at their sushi packs.
They have about 8 different ones, vegetable, fish, chicken, etc.
And each type has the nutritional values listed.

For example, California Rolls (like in your pic above) work out at 46g carbs per pack, or 25.5g per 100g of sushi.
https://www.tesco.com/groceries/en-GB/products/296651801

It would be a bit of a pain, but you could probably work out approx carb amounts by comparing the different packs.
 
Back
Top