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Low-carb Diet Forum
How many of us are following the low-carb diet?
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<blockquote data-quote="Cameraman" data-source="post: 36474" data-attributes="member: 12428"><p>I'm cutting back but not so that you would call me low carb. </p><p></p><p>Still unsure, for example last night I had Basmati rice with my main meal a large portion too. Test before 5.8 test after 2 hours 6.9 test after 4 hours and before bed 6.9, between the 2 and 4 test I had a slice of home made cake (made with healthy ingriediants and oats) I had expected the tests to be much much higher, so I'll not be cutting rice out. (Was my first testing with rice) Norma for mel test of 5.5 this morning too.</p></blockquote><p></p>
[QUOTE="Cameraman, post: 36474, member: 12428"] I'm cutting back but not so that you would call me low carb. Still unsure, for example last night I had Basmati rice with my main meal a large portion too. Test before 5.8 test after 2 hours 6.9 test after 4 hours and before bed 6.9, between the 2 and 4 test I had a slice of home made cake (made with healthy ingriediants and oats) I had expected the tests to be much much higher, so I'll not be cutting rice out. (Was my first testing with rice) Norma for mel test of 5.5 this morning too. [/QUOTE]
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How many of us are following the low-carb diet?
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