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Low-carb Diet Forum
How many of us are following the low-carb diet?
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<blockquote data-quote="VBee" data-source="post: 37232" data-attributes="member: 12504"><p>I am on the low-carb diet but I have no idea how many carbs I eat. All my carbs come from fruits and vegetables and nuts. No bread, pasta, rice, potatoes etc - except for 1 slice of bread with my breakfast on Sundays. Oh and on Saturday night I had about 5 chips. :lol: </p><p>Funny thing - we were having a take-away with a few mates. Dessert was sorbet, cheesecake, ice-cream, fruit, chocolates of every kind. I declined everything but a small portion of cherries, strawberries and grapes and felt very virtuous. Until the brother-in-law told me I could have a large helping of mango sorbet and just "ignore the sugar"... yeah... that would work! :roll: I resisted!</p><p></p><p>How do you work out how many carbs you are having a day, do you weigh everything? I'm **** at guessing.</p></blockquote><p></p>
[QUOTE="VBee, post: 37232, member: 12504"] I am on the low-carb diet but I have no idea how many carbs I eat. All my carbs come from fruits and vegetables and nuts. No bread, pasta, rice, potatoes etc - except for 1 slice of bread with my breakfast on Sundays. Oh and on Saturday night I had about 5 chips. :lol: Funny thing - we were having a take-away with a few mates. Dessert was sorbet, cheesecake, ice-cream, fruit, chocolates of every kind. I declined everything but a small portion of cherries, strawberries and grapes and felt very virtuous. Until the brother-in-law told me I could have a large helping of mango sorbet and just "ignore the sugar"... yeah... that would work! :roll: I resisted! How do you work out how many carbs you are having a day, do you weigh everything? I'm **** at guessing. [/QUOTE]
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How many of us are following the low-carb diet?
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