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Low-carb Diet Forum
How many of us are following the low-carb diet?
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<blockquote data-quote="jacquirs" data-source="post: 38165" data-attributes="member: 11521"><p>i am not counting my carbs but not having any obvious ones like pasta pots bread rice etc</p><p>am finding i can have say soup with low amount of carbs but mostly meat fish eggs cheese and loads of veg (oh and nuts for interest)</p><p></p><p>have had episodes when had something i should not (nachos a couple of months ago sent me high as a kite)</p><p></p><p>second Hba1c next week :!: wait and see</p></blockquote><p></p>
[QUOTE="jacquirs, post: 38165, member: 11521"] i am not counting my carbs but not having any obvious ones like pasta pots bread rice etc am finding i can have say soup with low amount of carbs but mostly meat fish eggs cheese and loads of veg (oh and nuts for interest) have had episodes when had something i should not (nachos a couple of months ago sent me high as a kite) second Hba1c next week :!: wait and see [/QUOTE]
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How many of us are following the low-carb diet?
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