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Low-carb Diet Forum
How many of us are following the low-carb diet?
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<blockquote data-quote="jane.owen37" data-source="post: 61455" data-attributes="member: 14433"><p>I am really confused!! Everything that people here says works (a low-carb diet) is exactly opposite to what I have been told by my DN and dietician. The diet sheets encourage the eating of wholeweat pasta and bread and the big no-no from the dietician were nuts and fruit which I love! Maybe this is reason that I'm finding it hard to lose the weight! Where can I find information of what to eat on a low-carb diet? Can anybody give me a typical day's meals so I've got a starting point or recommend a good cook? Also I notice here that Type 2 diabetics are testing their BG is this a personal choice and how do you go about it? </p><p>Jannie</p></blockquote><p></p>
[QUOTE="jane.owen37, post: 61455, member: 14433"] I am really confused!! Everything that people here says works (a low-carb diet) is exactly opposite to what I have been told by my DN and dietician. The diet sheets encourage the eating of wholeweat pasta and bread and the big no-no from the dietician were nuts and fruit which I love! Maybe this is reason that I'm finding it hard to lose the weight! Where can I find information of what to eat on a low-carb diet? Can anybody give me a typical day's meals so I've got a starting point or recommend a good cook? Also I notice here that Type 2 diabetics are testing their BG is this a personal choice and how do you go about it? Jannie [/QUOTE]
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How many of us are following the low-carb diet?
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