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<blockquote data-quote="TorqPenderloin" data-source="post: 970612" data-attributes="member: 211504"><p>I'd be very curious to know what the name of this diet is. </p><p></p><p>Forgive my skepticism, but I read several red flags:</p><p>-Eating "lots of fruit" and "low sugar" are a bit contradictory</p><p>-I'm not aware of any 21st century research that suggests a "no fat" diet is healthy. I have to question it's general effectiveness and especially its effectiveness for a type 2 diabetic.</p><p>-It sounds like the diet is most effective because it limits total calories.</p><p> </p><p>I'll try to maintain an open mind and I'm glad it's working for you. However, I have to wonder if there are "more effective" approaches. Either way, it's certainly unique in its own right.</p></blockquote><p></p>
[QUOTE="TorqPenderloin, post: 970612, member: 211504"] I'd be very curious to know what the name of this diet is. Forgive my skepticism, but I read several red flags: -Eating "lots of fruit" and "low sugar" are a bit contradictory -I'm not aware of any 21st century research that suggests a "no fat" diet is healthy. I have to question it's general effectiveness and especially its effectiveness for a type 2 diabetic. -It sounds like the diet is most effective because it limits total calories. I'll try to maintain an open mind and I'm glad it's working for you. However, I have to wonder if there are "more effective" approaches. Either way, it's certainly unique in its own right. [/QUOTE]
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