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Message: <blockquote data-quote="RuthW" data-source="post: 972268" data-attributes="member: 148713"><p>To be fair, when they say "low sugar", they are probably referring to sucrose or "added sugar." That will cut out cakes, biscuits, confectionery, ice cream, sweets, milk chocolate, etc. If they allow fruit, it's no biggie for most dieters. The diet would still be much better. T2Ds can have problems with fruit, true, but I still see what SW means and why it works. My sister has just lost about 40lb on the SW diet.</p></blockquote><p></p>

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