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<blockquote data-quote="babsy2" data-source="post: 1170980" data-attributes="member: 230222"><p>I've lost about a stone and a half since last November I haven't made any extraordinary changes except I've stopped alcohol and I now drink shanties with diet lemonade or Diet Coke I eat a lot of fruit and veg (I always have) I suffer from raging oestoarthritis just about everywhere gout and COPD (chronic obstructive pulmonary disease) so exercise is pretty difficult but I have a wonderful medical team at my local surgery a understanding wife and a very caring family I puts lot of me losing this weight to all these people</p></blockquote><p></p>
[QUOTE="babsy2, post: 1170980, member: 230222"] I've lost about a stone and a half since last November I haven't made any extraordinary changes except I've stopped alcohol and I now drink shanties with diet lemonade or Diet Coke I eat a lot of fruit and veg (I always have) I suffer from raging oestoarthritis just about everywhere gout and COPD (chronic obstructive pulmonary disease) so exercise is pretty difficult but I have a wonderful medical team at my local surgery a understanding wife and a very caring family I puts lot of me losing this weight to all these people [/QUOTE]
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