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Food and Nutrition
Weight Loss and Dieting
How much weight have YOU lost?
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<blockquote data-quote="Prancy" data-source="post: 2687271" data-attributes="member: 572091"><p>You have that right! It’s more difficult to get the scale to budge. My diet is tight and carefully perfected with the aid of a nutritionist. I am baffled at how slow the weight comes off now. I work out like crazy. I do need more strength training. I’m increasing that as my tennis elbow improves. Hopefully, gaining muscle will help me burn more calories. </p><p></p><p>Thank you for the kind words. I want to stay motivated as I inch towards my goal. It’s difficult to envision me losing 30 more pounds.</p></blockquote><p></p>
[QUOTE="Prancy, post: 2687271, member: 572091"] You have that right! It’s more difficult to get the scale to budge. My diet is tight and carefully perfected with the aid of a nutritionist. I am baffled at how slow the weight comes off now. I work out like crazy. I do need more strength training. I’m increasing that as my tennis elbow improves. Hopefully, gaining muscle will help me burn more calories. Thank you for the kind words. I want to stay motivated as I inch towards my goal. It’s difficult to envision me losing 30 more pounds. [/QUOTE]
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