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Message: <blockquote data-quote="jpscloud" data-source="post: 2698964" data-attributes="member: 232698">Thank you!  For me it is all about the carbs - I find carbs addictive and I can't help overeating when I include them.  I'm working on as low carb as possible while I lose enough weight to be healthier and have a better quality of life.  I do have days off the wagon and I just had a week of eating too many carbs - but I have found it fairly easy to get back into it. Congratulations to you too for getting to such a healthy weight!  I don't know enough about type 1 to make suggestions about how to lose the last few pounds though, sorry!  My top suggestions are keto or carnivore or some extended fasting but I don't know if that is something you could consider.</blockquote>

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