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<blockquote data-quote="Pipp" data-source="post: 534704" data-attributes="member: 100904"><p>Scandichic</p><p></p><p>Were we separated at birth?</p><p></p><p>I had the same problem, not just with carbs, but with medical professionals telling me what to do. I find that the free 'eatwell plate' helps not with diet, but with exercise. It makes a brilliant frisbee!</p><p></p><p>I'm guessing you are going to 'take ownership' of your health and carry on as you have been - successfully. You get enough carbs in vegetables anyway, so don't be bullied into the standardised NHS way.</p><p></p><p>I may be a bit biased though, as the good old NHS wanted to send me down the bariatric surgery route. Not knocking that, if it suits as each individual needs to find what works for them. I was told I would not be able to lose the weight or diabetes any other way. The medics were a bit peeved when I proved them wrong.</p><p></p><p>Don't just question authority, question everything.</p><p></p><p>Pipp</p></blockquote><p></p>
[QUOTE="Pipp, post: 534704, member: 100904"] Scandichic Were we separated at birth? I had the same problem, not just with carbs, but with medical professionals telling me what to do. I find that the free 'eatwell plate' helps not with diet, but with exercise. It makes a brilliant frisbee! I'm guessing you are going to 'take ownership' of your health and carry on as you have been - successfully. You get enough carbs in vegetables anyway, so don't be bullied into the standardised NHS way. I may be a bit biased though, as the good old NHS wanted to send me down the bariatric surgery route. Not knocking that, if it suits as each individual needs to find what works for them. I was told I would not be able to lose the weight or diabetes any other way. The medics were a bit peeved when I proved them wrong. Don't just question authority, question everything. Pipp [/QUOTE]
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