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<blockquote data-quote="Birdy" data-source="post: 651106" data-attributes="member: 102021"><p>Wow. Some great stories here.</p><p></p><p>Five stone here, since diagnosis in March 2014. All down to calorie counting, no snacking, low carb and mega walking. Still have a treat/cheat day to keep up motivation and metabolism. Totally addicted to buying sports gear and tramping the streets listening to dance music. Did a sponsored 10km last week, raising over £300 for Alzheimer's Society.</p><p></p><p>Feeling good and have discontinued Metformin a month ago with little change in BG. Three more stones to go!!!</p><p></p><p>Here's to continued/improved health to us all.</p></blockquote><p></p>
[QUOTE="Birdy, post: 651106, member: 102021"] Wow. Some great stories here. Five stone here, since diagnosis in March 2014. All down to calorie counting, no snacking, low carb and mega walking. Still have a treat/cheat day to keep up motivation and metabolism. Totally addicted to buying sports gear and tramping the streets listening to dance music. Did a sponsored 10km last week, raising over £300 for Alzheimer's Society. Feeling good and have discontinued Metformin a month ago with little change in BG. Three more stones to go!!! Here's to continued/improved health to us all. [/QUOTE]
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