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<blockquote data-quote="srobertson06" data-source="post: 1187081" data-attributes="member: 169182"><p>I am on the LCHF road - I am stumbling now and then but still getting back up and continuing - I am making progress in lowering my BG levels, weight I am going to do the scales this weekend as I only do them now and then, but do plan on getting into a weekly stand on the scales and see what is happening. I have learnt far more here than at my doctors, it is a learning curve and a change in life style - I wanted it all to happen right now but have had to realise it is all a personal journey that takes as long as it takes and I try and take all the tiny positive steps and recognise I am changing bit by bit and I will get there if I just keep at it. You all help with words of encouragement and great advice. Thank you all and please don't stop.</p></blockquote><p></p>
[QUOTE="srobertson06, post: 1187081, member: 169182"] I am on the LCHF road - I am stumbling now and then but still getting back up and continuing - I am making progress in lowering my BG levels, weight I am going to do the scales this weekend as I only do them now and then, but do plan on getting into a weekly stand on the scales and see what is happening. I have learnt far more here than at my doctors, it is a learning curve and a change in life style - I wanted it all to happen right now but have had to realise it is all a personal journey that takes as long as it takes and I try and take all the tiny positive steps and recognise I am changing bit by bit and I will get there if I just keep at it. You all help with words of encouragement and great advice. Thank you all and please don't stop. [/QUOTE]
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