W
Wise words as usual, @wolfie11969. CBT may not have any effect on the father but it will make his behaviour more endurable for your brother. In fact, you have got me thinking about whether it would be useful for me................I have been in this situation with mother. My dad used to try placate her when she flew off the handle, usually to no avail. My childhood was so different from people in my school. I'd walk on egg shells wondering when the next outburst would be. Or my father would take me out of school so I could help with household chores if mother decided she wasnt doing anything due to having a major sulk.
I do believe the way I was 'brought' up is what is having an impact on my mental health now (I have various personailty disorders and bipolar affective disorder along with post traumatic stress disorder and an anxiety disorder). For your sibling I would suggest they ask to be referred to the local mental health team with a view to having something called Cognitive Behavioural Therapy (CBT), or counselling via the local surgery.
I have learnt, from counselling myself, that you cannot change the person responsible but you can change the way you look at them and how they behave. Thats where CBT comes in handy. I wish you well
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?