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How to get into low-carb without IR?
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<blockquote data-quote="Bluetit1802" data-source="post: 1557463" data-attributes="member: 94045"><p>I am T2 unmedicated, so it may be very different. However, physiological insulin resistance (which is different from diabetes IR) is when our body believes were are low on glucose, which we are when there is an absence of carbs. The body tells the cells to reject whatever glucose there is in order to save it for the brain. It is usually temporary, and resolved by increasing carbs slightly for a day or two.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1557463, member: 94045"] I am T2 unmedicated, so it may be very different. However, physiological insulin resistance (which is different from diabetes IR) is when our body believes were are low on glucose, which we are when there is an absence of carbs. The body tells the cells to reject whatever glucose there is in order to save it for the brain. It is usually temporary, and resolved by increasing carbs slightly for a day or two. [/QUOTE]
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How to get into low-carb without IR?
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