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Message: <blockquote data-quote="Eldra" data-source="post: 1557497" data-attributes="member: 421443"><p>To this point that is exactly what I have deduced from my readings. I currently eat about a 100g of carbs per day to avoid this IR again, although this weekend I have been a bit more lazy and skipped a couple meals, and it went on again. My BS this Sunday were terribly bad... I feel a bit ashamed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite40" alt=":hungover:" title="Hungover    :hungover:" loading="lazy" data-shortname=":hungover:" /></p></blockquote><p></p>

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