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how to loose weight when on insulin?
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<blockquote data-quote="Paul_c" data-source="post: 308414" data-attributes="member: 44875"><p>do a web search on the "Scandinavian Diet"... basically you have to reduce your carb intake so that you can reduce your insulin dosages. The less insulin floating around in your blood, the less fat becomes stored as Insulin is the hormone responsible for fat storage. </p><p></p><p>I'm not actually taking insulin myself being T2 on diet & exercise control only, but my intention is to not degrade until I do need insulin. That's why I'm basically following a reduced carb diet myself and I'm losing weight and still feeling fine with plenty of energy and not hungry either.</p></blockquote><p></p>
[QUOTE="Paul_c, post: 308414, member: 44875"] do a web search on the "Scandinavian Diet"... basically you have to reduce your carb intake so that you can reduce your insulin dosages. The less insulin floating around in your blood, the less fat becomes stored as Insulin is the hormone responsible for fat storage. I'm not actually taking insulin myself being T2 on diet & exercise control only, but my intention is to not degrade until I do need insulin. That's why I'm basically following a reduced carb diet myself and I'm losing weight and still feeling fine with plenty of energy and not hungry either. [/QUOTE]
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