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<blockquote data-quote="DavidGrahamJones" data-source="post: 1633354" data-attributes="member: 245335"><p>Personally I didn't feel that hungry while cutting my calorie intake to around 800 calories. That is partially down to drinking a lot of water and also trying very hard not to think about food all the time. I should mention that by removing sources of protein from my diet you can eat a lot of vegetables for 800 calories, so that's probably got a lot to do with it.</p><p></p><p>I've recently watched Fat, Sick and nearly dead, a film about an Australian, Joe Cross (I think) who, at 40 and 300 lbs went on a Juice diet for 60 days, so a lot of veg, but juiced. A film crew followed his journey, a journey in 2 ways because he travelled round the U.S. talking to people about weight, diet etc. I don't remember him mentioning hunger, but then 60 days on a juice diet would be next to impossible if he was hungry all the time. I'll have to read his book.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1633354, member: 245335"] Personally I didn't feel that hungry while cutting my calorie intake to around 800 calories. That is partially down to drinking a lot of water and also trying very hard not to think about food all the time. I should mention that by removing sources of protein from my diet you can eat a lot of vegetables for 800 calories, so that's probably got a lot to do with it. I've recently watched Fat, Sick and nearly dead, a film about an Australian, Joe Cross (I think) who, at 40 and 300 lbs went on a Juice diet for 60 days, so a lot of veg, but juiced. A film crew followed his journey, a journey in 2 ways because he travelled round the U.S. talking to people about weight, diet etc. I don't remember him mentioning hunger, but then 60 days on a juice diet would be next to impossible if he was hungry all the time. I'll have to read his book. [/QUOTE]
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