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<blockquote data-quote="AndBreathe" data-source="post: 714181" data-attributes="member: 88961"><p>I would suggest avoiding carbs, or you may find yourself in a perpetual circle. Your body. Is probably protesting at the drop in carbs, and giving you signals to top up to your previous levels.</p><p></p><p>If/when this happens again, try having something low carb - cheese, meat or the like. If it's during the night, munchin a chicken thigh may not appeal, so you could try a teaspoon or desert spoon of double cream. That'd give your system something to work on.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 714181, member: 88961"] I would suggest avoiding carbs, or you may find yourself in a perpetual circle. Your body. Is probably protesting at the drop in carbs, and giving you signals to top up to your previous levels. If/when this happens again, try having something low carb - cheese, meat or the like. If it's during the night, munchin a chicken thigh may not appeal, so you could try a teaspoon or desert spoon of double cream. That'd give your system something to work on. [/QUOTE]
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