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Message: <blockquote data-quote="azure" data-source="post: 1446037" data-attributes="member: 39639">At least you got recommnended a course <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Test lots after your curry and see how your blood sugar is. If you've eaten the same thing before and gone high, then maybe bear that in mind and fill up on veg and meat rather than too much rice/carbs.</blockquote>

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