For one reason or another I get low blood sugars. I’ve had them when not taking drugs that may cause hypoglycaemia as well as my current drug Bupropion which stimulates insulin secretion and is a known risk for causing hypoglycaemia. Looking at my CGM Libre 3 records I have had 5 recorded low blood sugar events in the last 7 days. My lowest recorded event was 3 mmol/ls . I don’t drink alcohol.
Usually I am aware when my blood sugars are going low, I feel nauseated, shaky, agitated and sweaty. I can get a thumping headache as well. If you are prone to low sugars events you get to recognize these low blood sugar symptoms and check your blood sugars. If they happen at night, and you are hypo sensitive then you will wake up. You check your blood sugars. Looking at my recorded Low glucose events , I was not aware of any of these ‘ low sugars episodes. So either my blood sugars were higher than what was recorded by my CGM or I’m not as sensitive to these events.
If you have healthy blood sugars, or If you are diabetic, but not on drugs that can cause hypoglycaemia then dropping into the mid 3’s is considered just fine. If you are fasting for more than 8 hours, according to my lab parameters for spontaneous blood sugars tests, 3.3 is the lower limit.
Risks are greater when you are on drugs than can cause low blood sugars, or if you are on insulin. Being hypo aware, means if you went low at night you would wake up, if you are not hypo aware, then the risk is you don’t wake up and your blood sugars keep falling. So CGM low blood sugar alarms are definitely a good thing.
Edited to correct autocorrected spelling errors