Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Hypos and rebounds due to exercise?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="denlyski" data-source="post: 181933" data-attributes="member: 32752"><p>This is exactly the questions I need an answer too.</p><p></p><p>My brother is the person with diabetes, I am an endurance runner and he has asked me to get him started because he understands the overall this will improve his metabolic health.</p><p></p><p>He is not testing his blood right before and after a run but everything I have read today points to me being right when I made this suggestion when we started HA :!: Listen to your big sister.</p><p></p><p>What we are finding though is that following a run night (we tend to run between 7 and 8:30 at night and go to bed around 11) he can wake up with a very low BG in the morning or it may wake him up in the early hours. He was diagnosed about 8yrs ago so he recognized the feeling right off.</p><p></p><p>I have encouraged him to drink juice during our run but he has not done that YET. I am trying to find anyone else who has or is working this out to try and figure what they might be doing. However starting with tonight's run I am demanding at the halfway he takes some juice and checks blood before and after. I will be keeping a log. </p><p></p><p>If anyone can add to this please do, Thanks.</p></blockquote><p></p>
[QUOTE="denlyski, post: 181933, member: 32752"] This is exactly the questions I need an answer too. My brother is the person with diabetes, I am an endurance runner and he has asked me to get him started because he understands the overall this will improve his metabolic health. He is not testing his blood right before and after a run but everything I have read today points to me being right when I made this suggestion when we started HA :!: Listen to your big sister. What we are finding though is that following a run night (we tend to run between 7 and 8:30 at night and go to bed around 11) he can wake up with a very low BG in the morning or it may wake him up in the early hours. He was diagnosed about 8yrs ago so he recognized the feeling right off. I have encouraged him to drink juice during our run but he has not done that YET. I am trying to find anyone else who has or is working this out to try and figure what they might be doing. However starting with tonight's run I am demanding at the halfway he takes some juice and checks blood before and after. I will be keeping a log. If anyone can add to this please do, Thanks. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Hypos and rebounds due to exercise?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…