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Message: <blockquote data-quote="scaryblueberry" data-source="post: 2088556" data-attributes="member: 365594"><p>I do have 'eating disorder' written on my health records due to asking for some diabetes counseling a few years ago but it was never a diagnosis as such.  I have struggled a lot with food and done a lot of work myself in the form of counselling and dealing with underlying issues that made me want to overeat. the most important thing for me is having guidelines rather than rules about eating because control and a sense of restriction makes the overeating worse. I've found working with jen Nash's programme helpful as she's diabetic and helps people identify their emotional food triggers and how to work with them.</p></blockquote><p></p>

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