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I am on my 4th week of Intermittent Fasting (IF).
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<blockquote data-quote="aealexandrou" data-source="post: 2027406" data-attributes="member: 503484"><p>I agree, cutting out salt is going against the grain of modern trends. In addition I would add some fat to the diet, particularly as you are doing Keto.</p><p></p><p>My car insurance did increase a little on reporting my T2D, but it wasn't significant. It had a bigger impact on Travel/Holiday insurance. If I ever reverse T2D completely, I wonder whether my GP will undiagnose me and I can safely report 'no health issues' on my car and travel insurance without voiding my policies?</p></blockquote><p></p>
[QUOTE="aealexandrou, post: 2027406, member: 503484"] I agree, cutting out salt is going against the grain of modern trends. In addition I would add some fat to the diet, particularly as you are doing Keto. My car insurance did increase a little on reporting my T2D, but it wasn't significant. It had a bigger impact on Travel/Holiday insurance. If I ever reverse T2D completely, I wonder whether my GP will undiagnose me and I can safely report 'no health issues' on my car and travel insurance without voiding my policies? [/QUOTE]
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I am on my 4th week of Intermittent Fasting (IF).
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