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Diabetes Discussion
Type 2 Diabetes
I can eat the world feeling
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<blockquote data-quote="Guzzler" data-source="post: 2035062" data-attributes="member: 408573"><p>Carbohydrates will leave you hungrier sooner. As has been suggested, try a meal higher in protein and healthy fats leaving out such things as bread. Eat until you satisfied and you will see the difference.</p><p></p><p>For testing, test before the first bite of food then again two hours after the first bite. The difference between the two readings should be no more than 2mmol preferably less than that. Any more of a difference shows you that there was too much carbohydrate in that meal.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 2035062, member: 408573"] Carbohydrates will leave you hungrier sooner. As has been suggested, try a meal higher in protein and healthy fats leaving out such things as bread. Eat until you satisfied and you will see the difference. For testing, test before the first bite of food then again two hours after the first bite. The difference between the two readings should be no more than 2mmol preferably less than that. Any more of a difference shows you that there was too much carbohydrate in that meal. [/QUOTE]
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