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I cannot change my eating habits.
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<blockquote data-quote="moonchip" data-source="post: 843398" data-attributes="member: 162834"><p>Hi [USER=26739]@Sarah69[/USER] </p><p></p><p>Assuming that the '69' in your name refers to your year of birth your BMI according to the NHS is 33.3 making you very clinically obese</p><p></p><p>This takes into account moderate aerobic exercise like walking & cycling</p><p></p><p>Your ideal weight should be 8st 6lb to 11 st lb, but I'm sure you know that already </p><p></p><p>Which parts of the LCHF that you've read about do you feel unable to eat ? </p><p></p><p>Did the chicken korma include rice, or was it just the meat & sauce ? </p><p></p><p>Did you make the chicken korma yourself of was it something shop bought & nuked in the microwave for 4 mins ? </p><p></p><p>The more information you give us the more we can help you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="moonchip, post: 843398, member: 162834"] Hi [USER=26739]@Sarah69[/USER] Assuming that the '69' in your name refers to your year of birth your BMI according to the NHS is 33.3 making you very clinically obese This takes into account moderate aerobic exercise like walking & cycling Your ideal weight should be 8st 6lb to 11 st lb, but I'm sure you know that already Which parts of the LCHF that you've read about do you feel unable to eat ? Did the chicken korma include rice, or was it just the meat & sauce ? Did you make the chicken korma yourself of was it something shop bought & nuked in the microwave for 4 mins ? The more information you give us the more we can help you :) [/QUOTE]
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