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I Don’t want a low carb Christmas
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<blockquote data-quote="TeddyTottie" data-source="post: 2334681" data-attributes="member: 519030"><p>Please don’t reluctantly eat anything! There is really no need to fall off the low carb wagon over xmas if you don’t want to - there are usually plenty of low-carb treats kicking around - lovely roast meat, luxury cold cuts, sausages, bacon, assorted cheeses, prawns, smoked salmon.... whisky (other spirits are available, I believe!), wine... Just assemble yourself a tasty mixed plateful. And you could always make something keto and sweet (I make a keto ‘fudge’ which is really a fat bomb - no cooking just a bit of melting in the microwave - and mostly cocoa butter, but yummy) to eat when everyone else is rolling out the Quality Street <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite73" alt=":yuck:" title="Yuck :yuck:" loading="lazy" data-shortname=":yuck:" />.</p><p></p><p>On the other hand, if you fancy a bit of indulgence and think you will enjoy and it won’t be a gateway drug to more carbs, then I suppose the odd day probably won’t hurt. But I don’t think there are any studies of long-term effects of occasional carb-fests!</p></blockquote><p></p>
[QUOTE="TeddyTottie, post: 2334681, member: 519030"] Please don’t reluctantly eat anything! There is really no need to fall off the low carb wagon over xmas if you don’t want to - there are usually plenty of low-carb treats kicking around - lovely roast meat, luxury cold cuts, sausages, bacon, assorted cheeses, prawns, smoked salmon.... whisky (other spirits are available, I believe!), wine... Just assemble yourself a tasty mixed plateful. And you could always make something keto and sweet (I make a keto ‘fudge’ which is really a fat bomb - no cooking just a bit of melting in the microwave - and mostly cocoa butter, but yummy) to eat when everyone else is rolling out the Quality Street :yuck:. On the other hand, if you fancy a bit of indulgence and think you will enjoy and it won’t be a gateway drug to more carbs, then I suppose the odd day probably won’t hurt. But I don’t think there are any studies of long-term effects of occasional carb-fests! [/QUOTE]
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I Don’t want a low carb Christmas
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