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Type 2 Diabetes
I Don’t want a low carb Christmas
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<blockquote data-quote="ianf0ster" data-source="post: 2348139" data-attributes="member: 506169"><p>Well in the end you certainly didn't have a high carb Christmas since 200gms is lower than most dietary guides!</p><p>The important things to take from it are:</p><p>1. Did you enjoy it. - It seems not as much as you expected, so perhaps your taste is changing.</p><p>2. Do you think that if you had cut the carbs a little more that you would have felt deprived? - especially the carbs you say that you didn't enjoy as much as expected.</p><p>3. You seemed to have proved that you can occasionally eat more carbs without bingeing on them - that is great news!</p></blockquote><p></p>
[QUOTE="ianf0ster, post: 2348139, member: 506169"] Well in the end you certainly didn't have a high carb Christmas since 200gms is lower than most dietary guides! The important things to take from it are: 1. Did you enjoy it. - It seems not as much as you expected, so perhaps your taste is changing. 2. Do you think that if you had cut the carbs a little more that you would have felt deprived? - especially the carbs you say that you didn't enjoy as much as expected. 3. You seemed to have proved that you can occasionally eat more carbs without bingeing on them - that is great news! [/QUOTE]
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I Don’t want a low carb Christmas
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